Dance Stance
This variation of your massage stance can reduce discomfort, help conserve strength, and use your movement and body weight most efficiently during a session.

What You'll Need:
Diffuser: Fill your diffuser with water. For every 1 ounce of water, add 2 drops of sandalwood, 2 drops of ylang-ylang, 5 drops of sweet orange, and 2 drops of ginger.
Massage Oil, Cream, or Lotion: Mix 4 ounces of unscented oil, cream, or lotion with 1 drop of sandalwood, 1 drop of ylang-ylang, 3 drops of sweet orange, and 1 drop of ginger.
Polish or Scrub: Mix 8 ounces of salt or sugar with 4 tablespoons of a carrier oil of your choice. Stir until well blended. Add 5 drops of sandalwood, 5 drops of ylang-ylang, 10 drops of sweet orange, and 2 drops of ginger.
Bath Salts (for home use): Start with 8 ounces of bulk bath salts and add 5 drops of sandalwood, 5 drops of ylang-ylang, 10 drops of sweet orange, and 2 drops of ginger. Seal tight in a cello bag.

What You'll Need:
Diffuser: Fill your diffuser with water. For every 1 ounce of water, add 10 drops of sweet orange, 10 drops of lemon, and 2 drops of French lavender.
Massage Oil, Cream, or Lotion: Mix 4 ounces of unscented oil, cream, or lotion with 5 drops of sweet orange, 5 drops of lemon, and 1 drop of French lavender.
Polish or Scrub: Mix 8 ounces of salt or sugar with 4 tablespoons of a carrier oil of your choice. Stir until well blended. Add 15 drops of sweet orange, 15 drops of lemon, and 5 drops of French lavender.
Bath Salts (for home use): Start with 8 ounces of bulk bath salts and add 15 drops of sweet orange, 15 drops of lemon, and 5 drops of French lavender. Seal tight in a cello bag.

What You'll Need:
Diffuser: Fill your diffuser with water. For every 1 ounce of water, add 10 drops of lemon, 5 drops of eucalyptus, and 2 drops of vetiver.
Massage Oil, Cream, or Lotion: Mix 4 ounces of unscented oil, cream, or lotion with 5 drops of lemon, 2 drops of eucalyptus, and 1 drop of vetiver.
Polish or Scrub: Mix 8 ounces of salt or sugar with 4 tablespoons of a carrier oil of your choice. Stir until well blended. Add 10 drops of lemon, 5 drops of eucalyptus, and 2 drops of vetiver.
Bath Salts (for home use): Start with 8 ounces of bulk bath salts and add 10 drops of lemon, 5 drops of eucalyptus, and 2 drops of vetiver. Seal tight in a cello bag.
Creating an aromatic "summer" ambiance for your clients during winter's doldrums can put a whole new twist on their massage experience. Craft some of these recipes as holiday gifts for your clients, or sell them as products clients can gift someone else. Be creative and your guests will appreciate it!
This variation of your massage stance can reduce discomfort, help conserve strength, and use your movement and body weight most efficiently during a session.
Caring for elderly clients requires the massage therapist to have a keen awareness, not only of the characteristics unique to the client but also of the various members of the client’s care team.
Changing muscle memory habits as they relate to mobility and movement can be hard. Luckily, you are there to help clients along so they aren’t forging a new path alone.
While tension-reducing techniques can help when issues arise from forward-head posture, addressing joint restrictions through manual therapy can prove more significant.