Active&Fit

For just $28/month, ABMP members can choose from 11,000+ fitness centers with flexibility to change anytime. Log in at abmp.com to get the ABMP Member activation code.

Active&Fit

Latest Videos

Tension Headaches: A Bodywork Tutorial

By Allison Denney

Allison Denney, the Rebel MT, offers techniques and approaches to help you help clients ease the pai...

Massage Tutorial: The QL—Low Back Pain

By Allison Denney

Allison Denney, the Rebel MT, offers different ways to approach the quadratus lumborum therapeutical...

Unilateral Neck Stretch

By Erik Dalton, PhD

This technique from Erik Dalton is very comfortable and provides a lot of information.

Balance

By Til Luchau

Being off-balance can be fun, exciting even. But being unsteady when we don't want to be can be dist...